I I have been told that I am restless and making people tired to be with since my childhood.
I never thought that I could sit quietly to meditate.
However, I was introduced a meditation course by Asami after having too much issue to handle and being in depression too long.
Strange to say, I have started noticing the changes around me in everyday life as soon as I decided to attend the course.
My daughter commented that my eyes became so calm, gentle and felt a positive energy.
I feel joy and happiness to be able to look for fun every day instead of having a burden.
I have been having insomnia problem, so I tend to focus on how many hours I sleep every day, which created me a constant dilemma. I am now very relaxed about the amount of sleep and can appreciate the one-hour sleep that I have. This opportunity to meet Asami and her Meditation became so precious to me.