After all, we are a mother, a wife, a woman, a Japanese, . . . There are various frames and values, but everyone is the same human being.
I want to live this present moment as a human without any frames.
I have already started what I can do now since yesterday, soon after the session!
My big plans to study English, buying notebooks and teaching materials, pick the days; and so on have never started its engine…
However, it was so easy to apply the realisation from the session which is only doing my best in the present moment. My best works well to study English whenever I have 5 minutes and wherever I am, and my Mobile provided an excellent Free App to study English in a short time.
Moreover, because I do not set goals, it is fun and easy stress-free.
I do not feel guilty any more to go out with my friends for a cup of tea.
I confess how much my life has changed since the first session.
Thank you very much, Asami!